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Latest Articles

Does Exercise Worsen Dry Skin?

Exercise
Learn about how exercise affects sensitive skin in rosacea and eczema
Blonde woman stretching arms behind back getting ready to exercise outside

Yoga and Its Impact on Lymph Flow

Yoga
Practicing yoga to help activate flow through the lymphatic system
Woman performing yoga on a ledge over a river with a cloudy sky.

Using Yoga to Aid with Swollen Legs

Yoga
A holistic approach to reduce leg swelling
Woman performing yoga in black leggings and on the beach with water in background

The Use of Yoga Within Dermatology

Yoga
Yoga is an active way to reduce stress
woman doing a yoga pose on beach shore during sunset

Physiotherapy and the Impact of Exercise in Psoriasis

Psoriasis
Exercise from Naturopathic and Traditional Chinese Medical perspectives for psoriasis
asian man playing basketball to exercise for psoriasis

Find Mental and Physical Strength Through the Power of Qigong

Diet
A TCM practice for the skin and overall health
Woman in qi gong pose outside in yellow field under blue sky

5 Really Important Habits for Rock Climbers

Exercise
woman rock climbing under hot sun

Sports Related Skin Conditions

Exercise
Athletic activities can lead to skin issues
Soccer players in blue and yellow jerseys kicking soccer ball

Sweat and Eczema

Atopic Dermatitis
Sweat can aggravate eczema
Man sweating outside in a park with a towel on his back