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Latest Articles

Supplements for psoriasis in the palm of a hand

Five Nutritional Supplements for Psoriasis

Vitamins and supplements to improve psoriasis symptoms

Adrianna Gonzalez

Psoriasis on the back in a clinic room

Four Stress Reducing Complementary Therapies for Psoriasis

Four therapies that may provide an extra edge in managing psoriasis

Adrianna Gonzalez

Child playing outdoors with psoriasis

Why We Must Look Beyond the Skin in Children with Psoriasis

Psoriasis can affect the quality of life of children and adolescents

Adrianna Gonzalez

Overhead view of woman holding tea and standing outside

Chaga Mushroom Benefits for Skin

Nicole Olayon, MSN

Two halves of an avocado being held in hands

Avocado Benefits for the Skin

Nature's fruit packed with healthy fats for a healthy glow

Nicole Olayon, MSN

Mason jars full with non-dairy milk alternatives in coffee

8 Best Non-Dairy Milk Alternatives For Healthy Skin

How the various dairy milk alternatives compare to one another

Nicole Olayon, MSN

Woman holding red umbrella outside on sunny day with orange flowers on the ground

Do Sun Umbrellas Provide Enough UV Protection?

The shade is not as good at blocking UV light as you might think

Simran Singh Sandhu

pink moisturizer on finger for keratosis pilaris

The Best Moisturizers for Keratosis Pilaris

How to fight those unsightly bumps with the proper moisturizing treatments

Skin Care Practices & Products for Rosacea

Best Skin Care Practices & Products for Rosacea

Learn about the common triggers and ingredients that can flare rosacea

Salmon and carrots with astaxanthin antioxidant

Astaxanthin is a Super Antioxidant for Your Skin

A versatile antioxidant from the carotenoid family of plant-derived natural chemicals

Nicole Olayon, MSN

Eyelid Dermatitis (Eczema) Causes & Treatments

Eyelid Dermatitis (Eczema) Causes & Treatments

Common culprits of itchy irritated eyelids

Cheese For Eczema

Eczema and Food: Is Cheese Bad for Eczema?

Unpacking the controversy over dairy products triggering eczema

Alexandra Vaughn, MD

Bacon hamburger with french fries on a red square plate and a glass of whiskey on a leather seat

Healthy and Unhealthy Food Habits In Acne

Antonella Aguilera-Ruiz, ND

Girl with blue dress outside looking at armpits for hidradenitis suppurativa

Hidradenitis Suppurativa: More Than Just Boils in the Armpits...

Psychological effects of hidradenitis suppurativa

hpv vaccine protection against all warts

Do HPV Vaccines Protect Against Warts?

HPV as the cause of warts and the uses for the HPV vaccine

White spots on fingernail

What Causes White Spots on Fingernails

White spots on fingernails may be indicative of other health problems

Blue eye and eyelashes closeup

Natural Supplements for Dry Eyes

A closer look at the evidence for using natural supplements for dry eyes

soap suds from bath on baby head

Soaping Less and Moisturizing More Even Helps Healthy Babies

Research spotlight on the effects of moisturizing skin care

couple having issues during intercourse facing away from each other in bed

4 Skin Issues That Can Cause Vaginal Pain During Sex

There might be a medical reason for why sex is painful

Rebecca Quinonez

low dose naltrexone pills in bowl on wooden table

Low Dose Naltrexone for Psoriasis Treatment

What is low dose naltrexone and can it be helpful for psoriasis?

Jason Derico, ND

zinc sulfate tablets for acne

The Role of Zinc for Acne

Antibacterial and anti-inflammatory properties of zinc supplements

Rebecca Quinonez

couple sex stress connection

The Skin-Stress-Sex Connection

Your skin health and stress can have a profound effect on your intimacy and relationships

Alexandra Vaughn, MD

Asian female child sleeping in carseat

The Secrets and Science of Beautiful Sleep

The circadian rhythm affects both skin and general health

Woman with hat and plaid shirt and red lipstick smiling outside with sunset behind her

Natural Treatments in Vitiligo

Learn about the research behind Gingko, alpha-lipoic acid, and diet

Ashley Dumont, ND

Breastfeeding & Eczema

Breastfeeding & Eczema - Can Breast Milk Help Baby Eczema

Breastfeeding is full of nutrients for the baby

Alexandra Vaughn, MD

sensitive dry skin in eczema and rosacea.

How Exercise Affects Sensitive Dry Skin in Eczema & Rosacea.

Learn about how exercise affects sensitive skin in rosacea and eczema

Ashley Dumont, ND

multiple different types of mushroom fungi in a glass container

Fungal Microbiome (Mycobiome): The Fungus Among Us

The community of fungi on the skin can determine its health

indigo naturalis for psoriasis

Indigo Naturalis for Psoriasis

An anti-inflammatory Chinese herb to combat psoriasis

Elizabeth Usedom, MD

Woman holding a white pill in one hand and a glass of water in the other hand

Water Soluble Vitamins to Improve Psoriasis

Learn about the evidence for the use of vitamins in psoriasis

Elizabeth Usedom, MD

fat soluble vitamins for psoriasis

Fat Soluble Vitamins to Improve Psoriasis

Vitamins A, D, E, and K make up the fat-soluble vitamins

Elizabeth Usedom, MD

woman with normal skin surface ph in acne vulgaris

Skin Surface pH in Acne Vulgaris

How your skin's pH changes in acne

Red meat hamburger and alcohol on a table

Psoriasis Food Triggers: Foods that May Worsen Psoriasis

Foods to eat and avoid for psoriasis

Alexandra Vaughn, MD

Nutritional Deficiencies, Vitamins & Nail Diseases | LearnSkin

Nutritional Deficiencies, Vitamins & Nail Diseases | LearnSkin

Learn about the influence of minerals, Nutritional Deficiencies, Vitamins on Nail Diseases.

Alexandra Vaughn, MD

Scalp Eczema - Itchy Scalp Cuases & Treatment Dandruff vs Psoriasis vs Eczema

Scalp Eczema - Itchy Scalp Cuases & Treatment

Different reasons for a scaly and itchy scalp

Raja Sivamani, MD MS AP

Reduce Stress In Eczema Get Relief Naturally

What Are the Best Stress Reducing Practices for Eczema Relief?

Managing the connection between eczema and stress

Jason Derico, ND

Food and herbs for naturopathic skin therapy

Overview of Philosophy and Approach of Naturopathic Skin Therapies

Naturopathic medicine involves a natural approach to medical treatment

Jason Derico, ND

Tired girl sleeping face down on bed with hair spread everywhere

How Does the Circadian Rhythm Affect Hair Growth?

Hair has natural resting and growth cycles

mother and daughter swimming in lake and sharing a kiss together

How Does the Microbiome Control Our Skin's Genes?

Bacteria may influence our genetics

Elizabeth Usedom, MD

Brunette with clear face sitting on a canoe on the water with a man sitting behind her holding her shoulders

The Epigenetics of Acne: Environment vs Genetics

There are several ways to influence your genes

Elizabeth Usedom, MD

Hand reaching across dinner table crowded with many different foods

Can Food Change Your Skin's Genetics?

How nutrition may change a person's genetic expression

Elizabeth Usedom, MD

Psychological effects of baby with eczema

Having Child With Eczema? - Physical and Emotional Impact

Parents live and breathe their child's suffering

Epigenetics in Atopic Dermatitis

Epigenetics in Atopic Dermatitis - Is It Inherited?

Learn about the nature vs nurture balance with the genetics of atopic dermatitis

Elizabeth Usedom, MD

Woman with sunglasses outside in sunshine holding flowers

The Influence of Vitamin D on Acne

The evidence for the effect of Vitamin D on acne

Jason Derico, ND

Potatoes boiled and cooled on a towel on a table in kitchen next to boiling pot

Why You Should Eat Resistant Starch for a Healthy Microbiome

To have a diverse and well-balanced gut microbiome, we need to eat specific types of carbohydrates

Alexandra Vaughn, MD

Steak on white plate with a tomato on table setting with knife and fork

Spotlight on L-Carnitine and its Unhealthy Effects

Learn about the surprising hiding places of this gut damaging molecule

Alexandra Vaughn, MD

Eczema Causes And Triggers

Eczema Causes And Triggers - How To Avoid Them?

Tips to keep eczema from worsening

Jason Derico, ND

Signs & Symptoms of Protein Deficiency

6 Signs & Symptoms of Deficient Protein Intake

Protein deficiency can lead to skin, hair, and nail problems

Alexandra Vaughn, MD