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During the reproductive years, women’s skin faces unique challenges, with a significant role played by hormones and menstrual cycles. Also recognized as key factors are gut health, the gut microbiome, and nutritional status.
Understanding the complex inter-relationship between these many variables is essential for the maintenance of optimal skin health, function, and appearance. Reviewing these effects and attaining clear guidance in the use of supplements to augment the health and care of skin of reproductive aged women is of great importance.
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