Denise Dempsey, M.Ed.

Denise has a passion for teaching and researching meditation habit formation. She's a certified MBSR teacher through UMASS Center for MIndfulness and a licensed Tiny Habits® coach using the successful Fogg Method for behavior change, developed at Stanford University. She holds a Master's of Education in Curriculum Design from Concordia University-Portland and a Human Development from UC Davis.


Master's of Education, Concordia University, Portland

Master's of Human Development, UC Davis

Certified MBSR teacher 

Skin Care Philosophy

Helping people develop and sustain a lasting meditation habit.