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Barrier Repair and Beyond: Winter Skincare Wellness and Mindfulness Meditation

1 Lesson
502 Enrolled

Course Overview

Preview what you'll learn in this program

1hr
Duration
Jan 2025
Released

What You'll Learn

Learn what changes can happen to our skin over the course of winter, and what we can do to combat dry itchy skin. This lecture will help practitioners recognize specific causes for winter skin and help you know how to choose the right therapies for your patient. We will follow this with a meditation session to aid in focus and concentration, allowing practitioners to calm the mind, balance the nervous system and proceed with greater intention.

Faculty

fionarahbar@gmail.com
Fiona Rahbar
MD (IDCP Alumni)
Mila Grass
Mila Grass
AP LE LC
User: valsternpac@gmail.com
Valerie A Stern
DMSc MPAS PA-C

Accreditation Information

Learn what changes can happen to our skin over the course of winter, and what we can do to combat dry itchy skin. This lecture will help practitioners recognize specific causes for winter skin and help you know how to choose the right therapies for your patient. We will follow this with a meditation session to aid in focus and concentration, allowing practitioners to calm the mind, balance the nervous system and proceed with greater intention.

Learning objectives:

  • Review basic anatomy of skin
  • Discuss different means of hydration and how they work on the skin
  • Engage in guided meditation with a focus on basic breathwork technique

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Lesson 10hr 48min

Barrier Repair and Beyond: Winter Skincare Wellness and Mindfulness Meditation

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