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Overview
Carob (Ceratonia siliqua) is a tree native to Mediterranean regions. Its fruit are broad pods that are eaten as food and also used in medicine.
The carob fruit contains dietary fiber and antioxidants. Chemicals in carob might have weight loss effects, reduce blood sugar and insulin levels, and lower cholesterol levels.
People use carob for diarrhea and high cholesterol. It is also used for athletic performance, diabetes, prediabetes, nausea and vomiting, obesity, and many other conditions, but there is no good scientific evidence to support most of these uses.
The carob fruit contains dietary fiber and antioxidants. Chemicals in carob might have weight loss effects, reduce blood sugar and insulin levels, and lower cholesterol levels.
People use carob for diarrhea and high cholesterol. It is also used for athletic performance, diabetes, prediabetes, nausea and vomiting, obesity, and many other conditions, but there is no good scientific evidence to support most of these uses.
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