LearnSkin

Dietary Interventions for Sun Protection

1 Lesson
570 Enrolled

Course Overview

Preview what you'll learn in this program

May 2021
Released
PremiumAvailable with a Premium subscription. Know more

What You'll Learn

Food is essential to life, and beyond tasting good, some foods can affect our bodies ability to handle UV-damage. This article will discuss the effect that one’s diet can have on UV damage in the skin, in regard to skin cancer and photoaging. Various foods and dietary regimens will be discussed for their anti-inflammatory, antioxidant, and AGE reduction effects.

Learning Objectives

  • Recall the effect that the different UV wavelengths can have on the skin
  • Recognize the different active ingredients that can have antioxidant or anti-inflammatory effects on the skin. 
  • Distinguish the potential benefits of Beta Carotene, Tomato Paste, Niacinimide, Vitamins C and E, and Polypodium leucotomos
  • Review the UV benefits of the Mediterranean diet and the types of food that constitute it.
  • Identify the role that AGEs play in inflammation of the skin, and recognize dietary methods to reduce consumption of AGEs
  • Recall that fasting forces healthy cells into stress resistance pathways that reduce their destruction in the face of UV damage

Editors

Accreditation Information

Food is essential to life, and beyond tasting good, some foods can affect our bodies ability to handle UV-damage. This article will discuss the effect that one’s diet can have on UV damage in the skin, in regard to skin cancer and photoaging. Various foods and dietary regimens will be discussed for their anti-inflammatory, antioxidant, and AGE reduction effects.

Disclaimer

This website – LearnSkin by LearnHealth Inc. - and the information provided on the website is for education​al purposes only. The information provided does not replace advice from a physician or a qualified health provider. The information provided on this website should never be used as a substitute for medical advice, diagnosis or treatment of health conditions or problems and should never be used to disregard, delay or refuse treatment. LearnHealth Inc. makes no warranties nor express or implied representations whatsoever regarding the accuracy, completeness, timeliness, comparative or controversial nature, or usefulness of any information contained or referenced on this Website. LearnHealth Inc. does not assume any risk whatsoever for your use of this Website or the information contained herein. Health-related information changes frequently and therefore information contained on this Website may be outdated, incomplete or incorrect. Statements made about products are not official statements made by the Food and Drug Administration. Use of this Website does not create an expressed or implied physician-patient relationship. You are hereby advised to consult with a physician or other professional health care provider prior to making any decisions, or undertaking any actions or not undertaking any actions related to any health care problem or issue you might have at any time, now or in the future. In using this Website, you agree that neither LearnHealth Inc. nor any other party is or will be liable or otherwise be responsible for any decision made or any action taken or any action not taken due to your use of any information presented.

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Lesson 10hr

Dietary Interventions for Sun Protection Module

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