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  1. Nasturtium
    NatMed
    Nasturtium
    Nasturtium is a plant. The parts that grow above the ground are used to make medicine. People take nasturtium in combination with other herbs for infections of the kidney, bladder, or urethra (urinary tract infections or UTIs), infections of the airways, and many other conditions, but there is no good scientific evidence to support these uses.

  2. Corn Poppy
    NatMed
    Corn Poppy
    Corn poppy (Papaver rhoeas) is a plant with bright red flowers. The dried flower petals are used in foods in the Mediterranean, and also as medicine. Corn poppy flower petals contain chemicals that can cause sleepiness. They can also have antioxidant effects. The petals also contain minerals, including potassium, zinc, copper, and iron. People use corn poppy for cough, insomnia, pain, withdrawal from heroin, morphine, and other opioid drugs, and other purposes, but there is no good scientific evidence to support these uses. Don't confuse corn poppy with poppy seed or California poppy. These are not the same.

  3. Deanol
    NatMed
    Deanol
    Deanol is a chemical used to make choline. Choline is involved in reactions that form acetylcholine, a chemical in the brain and other areas of the body. Having more choline in the body might increase the production of acetylcholine, which is involved in brain and nervous system function. This might have effects on some neurological conditions. People use deanol for Alzheimer disease, a movement disorder called tardive dyskinesia, attention deficit-hyperactivity disorder (ADHD), autism, and many other conditions, but there is no good scientific evidence to support these uses. Deanol was previously sold by Riker Laboratories as the prescription drug Deaner. It was prescribed for the management of children with behavior problems and learning difficulties. Deanol is not an approved food additive in the US, nor is it an orphan drug, as some marketing suggests.

  4. American Dogwood
    NatMed
    American Dogwood
    American dogwood is a tree. Historically, people made medicine from the bark. American dogwood bark is still used today as medicine, but not very often. People use American dogwood for headaches, wounds, fever, ongoing diarrhea, and other conditions, but there is no good scientific evidence to support these uses. Be careful not to confuse American dogwood with Jamaican dogwood.

  5. Methylsulfonylmethane (MSM)
    NatMed
    Methylsulfonylmethane (MSM)
    Methylsulfonylmethane (MSM) is a chemical that occurs naturally in humans, as well as some green plants and animals. It can also be made in a lab. MSM might supply sulfur to make other chemicals in the body. But there is no recommended dietary allowance (RDA) for MSM or sulfur, and sulfur deficiency is not a known condition. People commonly use MSM for osteoarthritis. It is also used for pain, swelling, aging skin, hay fever, and many other conditions, but there is no good scientific evidence to support most of these uses. Don't confuse MSM with DMSO (Dimethylsulfoxide). They are not the same compound.

  6. Eastern Hemlock
    NatMed
    Eastern Hemlock
    Eastern hemlock is a plant. The bark is used as medicine. People use eastern hemlock for conditions such as digestive disorders, diarrhea, a disease caused by vitamin C-deficiency (scurvy), and diseases of the mouth and throat, but there is no good scientific evidence to support these uses.

  7. European Chestnut
    NatMed
    European Chestnut
    European chestnut (Castanea sativa) is a tree. The fruit (chestnut) can be roasted and eaten as food. The leaves and bark are used in medicine. European chestnut contains chemicals called tannins and flavonoids that might help reduce skin swelling and kill bacteria. People use European chestnut for bronchitis, diarrhea, nausea, and other conditions, but there is no good scientific evidence to support these uses.

  8. Potentilla
    NatMed
    Potentilla
    Potentilla is an herb. The flower, leaf, and root are used to make medicine. People use potentilla for conditions such as sore throat, menstrual cramps (dysmenorrhea), premenstrual syndrome (PMS), and many others, but there is no good scientific evidence to support these uses. As food, the roots can be eaten raw or cooked, and the stems and leaves can be eaten as a salad. Don't confuse potentilla (Potentilla anserina) with agrimony (Agrimonia eupatoria) or tormentil (Potentilla erecta), which are also referred to as potentilla.

  9. Cubebs
    NatMed
    Cubebs
    Cubebs is an herb. The dried, unripe fruit of cubebs is used to make medicine. People use cubebs for parasitic infections, bacterial infections, diarrhea, gonorrhea, enlarged prostate (benign prostatic hyperplasia or BPH), cancer, and many other conditions, but there is no good scientific evidence to support these uses. In foods, cubebs oil is used as a flavoring ingredient.

  10. Iceland Moss
    NatMed
    Iceland Moss
    Iceland moss is a lichen. Lichens are made of algae and fungus growing together. Lichens draw their nutrients from the environment and are easily contaminated. They grow well in Iceland because it is one of the least polluted countries in the world. Iceland moss is used for treating irritation of the mouth and throat, loss of appetite, common cold, and other conditions, but there is no good scientific evidence to support these uses.

  11. Houseleek
    NatMed
    Houseleek
    Houseleek is a succulent plant. The fresh leaves harvested before flowering, and the juice they contain, are used to make medicine. Houseleek is used for diarrhea, stomach ulcers, cancer, diabetes, burns, gout, and ear infections, but there is no good scientific evidence to support these uses.

  12. Hound's Tongue
    NatMed
    Hound's Tongue
    Hound's tongue (Cynoglossum officinale) is a plant. The leaf and root are sometimes used to make medicine. Hound's tongue contains chemicals called pyrrolizidine alkaloids (PAs). These chemicals can be toxic to the lungs and the liver and should be avoided. People use hound's tongue for infections, wound healing, and many other purposes, but there is no good scientific evidence to support any use. Hound's tongue can also be unsafe.

  13. Honeysuckle
    NatMed
    Honeysuckle
    Honeysuckle (Lonicera caprifolia) is a group of flowering shrubs or vines. The flowers, seeds, berries, and leaves are used for medicine. Honeysuckle might decrease swelling and also have antiviral effects. It contains essential oils as well as antioxidants such as quercetin. People use honeysuckle for indigestion, bacterial or viral infections, memory, diabetes, common cold, and many other conditions, but there is no good scientific evidence to support these uses. Don't confuse honeysuckle with other plants such as woodbine, American ivy, and gelsemium. All of these plants are sometimes called woodbine, but they are not the same.

  14. Holly
    NatMed
    Holly
    Holly is a plant. There are many types (species) of holly. English holly and American holly are used as ornamental Christmas greens. The leaves of these and other holly species are used to make medicine. The berries are very poisonous and should not be swallowed. Historically, American holly fruit tea was used as a heart stimulant by American Indians. Yaupon, another type of holly, was used to cause vomiting, and Yaupon tea was used as a ceremonial "cleanser" in South America. Holly is also used for cough, fever, digestive disorders, heart disease, and other conditions. But there is no good scientific research to support any use.

  15. Shepherd's Purse
    NatMed
    Shepherd's Purse
    Shepherd's purse is a common weed. It is thought to originate from the Middle East. The parts that grow above the ground are used to make medicine. Shepherd's purse is used for nosebleeds, premenstrual syndrome (PMS), abnormally heavy bleeding during menstrual periods (menorrhagia), and other conditions, but there is no good scientific evidence to support these uses.

  16. Turpentine Oil
    NatMed
    Turpentine Oil
    Turpentine oil is made from the resin of certain pine trees. Turpentine oil is included in some chest rubs, such as Vicks VapoRub. When it is included in these products, it is used in very small amounts as a fragrance. Some people use turpentine oil for infections of the stomach and intestines, autism, and different types of pain, but there is no good scientific evidence to support any use. Turpentine oil can also be unsafe. In foods and beverages, distilled turpentine oil is used as a flavoring ingredient. In manufacturing, turpentine oil is used in soap and cosmetics and also as a paint solvent. It is also added to perfumes, foods, and cleaning agents as a fragrance.

  17. Superoxide Dismutase (SOD)
    NatMed
    Superoxide Dismutase (SOD)
    Superoxide dismutase (SOD) is an enzyme found in all living cells. An enzyme is a substance that speeds up certain chemical reactions in the body. Superoxide dismutase helps break down potentially harmful oxygen molecules in cells. This might prevent damage to tissues. Some superoxide dismutase products are made from cows. Others are made from melons or created in a lab. People use superoxide dismutase for osteoarthritis, rheumatoid arthritis (RA), heart attack, pneumonia, stress, and many other conditions, but there is no good scientific evidence to support most of these uses.

  18. Sandy Everlasting
    NatMed
    Sandy Everlasting
    Sandy everlasting (Helichrysum italicum) is a shrub found in sandy, dry, and stony areas around the Mediterranean region. It has a strong smell like curry. Sandy everlasting contains chemicals that might help fight bacteria, reduce swelling, act as antioxidants, and reduce blood sugar levels. People use sandy everlasting for cough, scars, wound healing, and many other purposes, but there is no good scientific evidence to support these uses. Don't confuse sandy everlasting with immortelle. These are not the same.

  19. Sage
    NatMed
    Sage
    Sage is an herb. There are many species of sage. The two most common are common sage (Salvia officinalis) and Spanish sage (Salvia lavandulaefolia). Sage might help with chemical imbalances in the brain that cause problems with memory and thinking skills. It might also change how the body uses insulin and sugar. People commonly use sage for memory and thinking skills, high cholesterol, and symptoms of menopause. It is also used for pain after surgery, lung cancer, sore throat, sunburn, and many other conditions, but there is no good scientific evidence to support these uses.

  20. Royal Jelly
    NatMed
    Royal Jelly
    Royal jelly is a milky secretion made by worker honeybees (Apis mellifera). It's rich in carbs, protein, amino acids, fatty acids, vitamins, and minerals. Royal jelly gets its name because it is used as food for the queen bee. Its composition varies depending on geography and climate. People use royal jelly for symptoms of menopause. It's also used for hay fever, diabetes, premenstrual syndrome (PMS), obesity, dry eye, and many other purposes, but there is no good scientific evidence to support these uses. Don't confuse royal jelly with bee pollen, beeswax, bee venom, honey, or propolis. Also don't confuse it with apitherapy. These are not the same.

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